6.00 pm - 6.50 pm (5-9yrs)
7.00 pm - 7.50 pm (10-14yrs)
8.00 pm - 9.00 pm (15yrs+)
10.00 am – 11.00 am (all ages)
Ju-Jitsu is recognised as an excellent all round physical exercise which will improve aerobic mobility, flexibility and stamina.
Adults and children need to be able to defend themselves should the need arise. With Ju-Jitsu we develop reactions, self confidence and self control.
Having the ability to defend yourself will make you a more confident person. Ju-Jitsu is about improving physical and mental state and in turn will develop self confidence unsurpassed by any other form of exercise.
Then come and watch or join in any class or contact the Sheffield Ju-Jitsu Academy on the following number : 07989138166